Have you ever had sex while thinking about your grocery list or what you’re cooking for dinner? If you have, you are not alone! Research indicates that the quality of our sex lives improves when we become more mindful.  Sometimes the most powerful thing we can offer o...
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How do you define sex?

September 17, 2020
How do you define sex? This is a question that I love to ask at the beginning of my workshops. How we define sex has a huge influence on what our sex life looks like. Without taking the time to define what sex is in your relationship, society will create a default definition...
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Good sex is like a delicious cup of tea made just how you like it. I personally like my tea brewed for a long time and extra milky, other people, have other preferences. The key in any relationship is paying adequate time and attention to how their partner likes their tea, w...
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