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What your sex life can tell you about your relationship

As the sexology saying goes “what happens inside the bedroom effects what happens outside of the bedroom and vice versa.” Sex is a powerful indicator of the health of your relationship and can often mirror patterns in your overall life.

The more time and effort you invest into your relationship the healthier your sex life will become. The more you communicate about sex and prioritise intimacy the healthier your relationship will be.

Rate your fulfillment in each area of your life-

  1. Intimate relationship
  2. Family life
  3. Social life
  4. Finances
  5. Carer
  6. Spirituality
  7. Health
  8. Home life
  9. Hobbies
  10. Emotional and mental well-being

Sex can be a great indicator of how your relationship is tracking. When the frequency or the sexual tone changes there may be factors outside of the bedroom that need addressing. The cautionary tale here is to not use sex as an escape but rather a helpful indicator of how you would like to grow, build on your intimacy and confront relationship dynamics that need addressing.


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